Weekly | Linda Alred

Re-ignite your creativity with the New Year, play along with others, relieve stress, try new things, and have fun!  We’ll be thinking outside the box with a variety of materials and ideas throughout the season. Bring your ideas and your imagination. 

Everything You Wanted To Know But Didn’t Know Who To Ask: an introduction to the wellness components of cannabis.

Learn how your body is wired to utilize these components & the methods in which the plant can be taken.

Ask questions to explore how your wellness can benefit from medicinal cannabis.

Christy Palmer, owner of 420 Utica Dispensary & Herban Hippie Hemp Line (organic CBD). Leanna Fish,RN; Cannacian 3 Certified, & former member American Cannabis Nurses Assc.

Join us for a special Earth Day Vegan Dinner on April 17th, hosted by the All Souls Green Team. This event not only commemorates Earth Day but also embraces our commitment to sustainability and reducing our environmental footprint.

EVENT DETAILS:

• Date: Wednesday, April 17, 2024
• Time: 5:30pm
• Location: Emerson Hall, All Souls Unitarian Church

THE MENU

Experience a meal that not only delights the palate but also aligns with our values of caring for Mother Earth. Our menu, catered by RG Foods is thoughtfully crafted to highlight the beauty and sustainability of plant-based cuisine.

MENU:

• Salad: Black Bean Quinoa Salad with Orange Lime Dressing
• Main: Sweet Potato & Lentil Tacos
• Sides: Mexican Cauliflower Rice, Chips & House Salsa
• Dessert: Chocolate Beet Cupcakes with Chocolate Avocado Frosting, Triple Berry Crisp

COST:

• $5 helps a little.
• $10 covers the meal.
• $20+ helps sustain our programs.

TABLING ORGANIZATIONS

This event is a fantastic opportunity to learn more about and support the incredible work of frontline environmental organizations, including:

• RG Foods: Their mission is to enhance the nutritional and economic health of Oklahomans by overcoming barriers to healthy food access.
• Tulsa Area Arkansas River Advocates: Their mission is to safeguard the Arkansas River and its vital ecosystems in Oklahoma.
• George Miksch Sutton Avian Research Center: Their mission is to find cooperative conservation solutions for birds and the natural world through science and education.
• Green Country Group of the Oklahoma Sierra Club Chapter: Their mission is to explore, enjoy, and protect the planet through outings, activism, education, social events, and volunteer activities.
• Conservation Coalition of Oklahoma: Dedicated to providing a unified voice for common-sense conversation policy; creating opportunities for citizens and lawmakers to become more aware of conversation issues that are critically important to our state’s future; taking on dangerous legislation whenever it arises; working through a lobbyist for constant contact and fostering our bipartisan approach to sound conservation policies.

This is a unique chance to join fellow community members in a celebration of our planet while enjoying delicious plant-based food and learning from organizations making a difference in environmental conservation. Don’t miss this opportunity to be part of a meaningful Earth Day celebration that honors our commitment to the planet and our community.

Noah Johnson & Aspire Fitness | President’s Room | 1st & 3rd Wednesdays

Muay Thai, sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking, sweeps, and various clinching techniques.

This class is open to all aged high school and older.

This class is donation-based and will require some equipment. Please wear comfortable clothing!

Rev. Dr. Marlin Lavanhar | April 3-24 | In-person and on Zoom at allsouls.me/reimagining

April 3 | Tiffany Cross | Thoreau Lounge

Knitters, crocheters, quilters and other fiber artists of all skill levels are welcome! Come learn to knit! Don’t have any needles or yarn? We have plenty!

The Shawl Ministry is a group of fiber artists who make a spiritual practice of creating shawls to give to people in our church community who are in need of comfort and solace. Members and friends infuse each shawl with positive intentions, prayers, hope, love, and healing. Completed shawls are blessed and sent along the way.

We also make baby hats, blankets, booties and more.

Long form improv is the culmination of the skills learned through the introduction classes and workshops to create longer improvised scenes with characters, concepts, or jokes as throughlines connecting them. In this workshop, we will cover basic approaches to long form, the concepts and terms to describe it, and practice using all of our skills to create scenes together!

Weekly | In-Person: Room 206 | Online: bit.ly/wednesdaycircle

Members moderate this conversational ministry from a spiritual point of view, governed by a commitment to our covenant. Topics change weekly and generally follow those chosen by the Circle the Sunday preceding. All are welcome to join in person or by Zoom!

Room 120

Weekly | Presidents’ Room | Stacie Beckert

Take part in empowering, restorative yoga for every body type. Come expand your mind and stretch your body. With Stacie Beckert.

All Souls Youth | Weekly | Sponge Room

Plan and produce “Youth Sunday” – the best Sunday of Youth with services created and presented entirely by the Youth Department.

This year, Youth Sunday is on April 28th, 2024.

Come to the Sponge Room and get absorbed!

Weekly | Linda Alred

Re-ignite your creativity with the New Year, play along with others, relieve stress, try new things, and have fun!  We’ll be thinking outside the box with a variety of materials and ideas throughout the season. Bring your ideas and your imagination. 

Weekly | All Souls Garden & Grounds Team

Meet weekly to share gardening tips and methods to improve our environment when gardening in Green Country.  Classes will be lecture/discussion until weather permits outdoor hands-on learning. 

Check back for this week’s resources soon!

Rev. Dr. Marlin Lavanhar | April 3-24 | In-person and on Zoom

Most Unitarian Universalists can easily say what they don’t believe, but how many can clearly state what they do believe? Many people who have found the UU faith have come from other faith traditions, or from none at all.

In this series, we will continue an exploration of individual beliefs and the “big questions” seeking a deepening and expanding understanding of ourseslves and our world. This class will culminate in a sharing of Credo Statements on the final Wednesday.

Please note, this is a Level II class; Level I was offered previously.

April 10 | Tiffany Cross | Thoreau Lounge

Knitters, crocheters, quilters and other fiber artists of all skill levels are welcome! Come learn to knit! Don’t have any needles or yarn? We have plenty!

The Shawl Ministry is a group of fiber artists who make a spiritual practice of creating shawls to give to people in our church community who are in need of comfort and solace. Members and friends infuse each shawl with positive intentions, prayers, hope, love, and healing. Completed shawls are blessed and sent along the way.

We also make baby hats, blankets, booties and more.

Weekly | In-Person: Room 206 | Online: bit.ly/wednesdaycircle

Members moderate this conversational ministry from a spiritual point of view, governed by a commitment to our covenant. Topics change weekly and generally follow those chosen by the Circle the Sunday preceding. All are welcome to join in person or by Zoom!

Noah Johnson of Aspire Fitness | 2nd and 4th Wednesdays | President’s Room

Learn self-defense using judo and jiu jitsu techniques with local trainer Noah Johnson of Aspire Fitness.

This class is for anyone who identifies as a woman, and it is open to all levels of fitness and ability.

Bring water and wear comfy clothes.

Class fees are donation-based.

Weekly | Presidents’ Room | Stacie Beckert

Take part in empowering, restorative yoga for every body type. Come expand your mind and stretch your body. With Stacie Beckert.

All Souls Youth | Weekly | Sponge Room

Plan and produce “Youth Sunday” – the best Sunday of Youth with services created and presented entirely by the Youth Department.

This year, Youth Sunday is on April 28th, 2024.

Come to the Sponge Room and get absorbed!